The movie is based on the book written by Erin Gruwell and tells us about an English teacher and her unorthodox methods of studying. This is a non-fiction book based on the personal experiences of the author.
The cast of the movie consists of the stars like Hilary Swank and Patrick Dempsey. The leading roles are played by Scott Glenn, Imelda Staunton, April Hernandez Castillo, Kristin Herrera, Jaclyn Ngan.
Some students choose to watch a movie after reading the book to make a detailed comparison. However, people often underestimate the movie version. It happens because every time you read a story, your imagination creates some specific images in your head. Naturally, these images might be very different from those depicted by the film's director.
One of the things about this movie that fascinates the viewers is the process of each character's transformation. We see how interaction with the English teacher helps students realize something about themselves. It is not only because of the teacher's personality but also due to the art of writing.
If you are wondering how writing can help your self-exploration, here are some of its psychological benefits:
Express your emotions
And it is not only about expressing your personality through writing something outstanding. It is also about expressing the emotions that you are holding back. Often enough, it is anger. You can write something that will help you release negative emotions and get rid of them. Many research studies claim that writing makes you happier. If you are not convinced by the studies, we can assure you that writing will definitely improve your mood.
When you need to overcome multiple obstacles in life and skip the hardships, expressive writing can help you. Write about everything that makes you sad and depressed. When you do not hold those emotions inside, it helps your resilience skills to work better. Then, you are ready to make the next move and reach the desired goals.
Value the good things
It is easy to overlook and forget about the happy moments that happen in your life. You may underestimate the significance of even small happy events. When you note these little things down, it becomes easier to appreciate them. Therefore, do not be lazy and write about simple things like a peaceful sunny morning and petting your dog after a hard day at work.
Free the space in your head
We live in the 21st century when the amount of information we get every day is unbelievable. It is not surprising that you might get bombarded with messages that do not have a huge significance. They just take up the vital space in your memory. To free it, try noting the everyday information. Write about everything that happened in a day. It will help you be more attentive. Also, it will help you avoid stress because of forgetting something important.
Learn something new
It is not a secret that you memorize information better if you note it down. So, if you need to import some crucial information into your memory, try writing something about it. Moreover, when you do a research study to write an exciting story, you will, without a doubt, learn something new and thrilling. Write about it and you will remember the information for a long time.
Final thoughts
As you can see, there are many ways you can benefit from writing. If you choose to become a essay writer, you will explore more benefits with every other story that you create. Your experience and background are the two things that help you create outstanding literary pieces. Rely on your inner world to make the real world get excited with your creativity.
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